It’s tough when you suddenly have to give up all grains, especially giving up bread is not easy! Fortunately, there are still a few alternative ingredients like buckwheat or chickpeas. Since I’ve been following the Candida diet, I’ve become particularly fond of Farinata. Farinata is a very flavorful, Italian flatbread made from chickpeas, baked at… Continue reading Farinata
Dying…
Lately, the flatulence has been decreasing continuously, and it looked like the issue would soon be resolved. Then, the day before yesterday, I had terrible headaches, and my first thought was that I had caught the flu from my son. Odd, considering I’m vaccinated, but after experiencing very strong flatulence as well, it was clear… Continue reading Dying…
The Problem with Biofilm
The biofilm in the intestine is likely the cause of many health issues in our time. An unhealthy diet, especially one with fast food and processed products that contain little fiber but a lot of refined sugar, promotes the formation of harmful biofilms. What is a Biofilm? A community of microorganisms within a layer of… Continue reading The Problem with Biofilm
Happy New Year’s Eve!
Lately, I’ve been feeling really good! So, it’s quite possible that a certain recklessness is coming back, especially since I drank a little alcohol several times around Christmas and took a more relaxed approach to my diet. However, after previous negative experiences with recklessness, I remained cautious, and this morning my caution was confirmed: I… Continue reading Happy New Year’s Eve!
Candidase
A few days ago, my order from the USA arrived: Candidase, an enzyme cocktail of cellulase and protease, which is supposed to help in the “digestion” of fungi. Even before I discovered the biofilm treatment, I had spent a lot of money on this stuff, but with at best moderate success. Now, however, after my… Continue reading Candidase
“Clearing”
It’s been three weeks since my last entry, and the bloating remains consistently strong. My weight is between 70 and 71Kg, moderate die-off symptoms come and go, I’m feeling good! In terms of pills, I’m only taking undecylenic acid in significantly reduced amounts now, to make it last as long as possible. Otherwise, it’s mainly… Continue reading “Clearing”
Immune System
This treatment lasted 6 days, and lately, the stench has become increasingly worse. However, after the scale showed only 66Kg last night, the treatment is being discontinued regardless. Even though I would have liked to continue, since black stuff, likely still the fungus Candida Albicans, which possibly also triggers the stench, kept coming out of… Continue reading Immune System
It’s Shedding
Yesterday evening, starting the next intestinal cleanse, had headaches from the morning, which faded by late afternoon. Surprisingly: Right on the first day, proper bowel movement/diarrhea and the biofilm is just shedding away. No idea how normal this is, but I’ve never experienced it like this in the past! It seems as if the microorganisms… Continue reading It’s Shedding
Die-Off
Today, I struggled with headaches throughout the day, but only when they started to improve towards the evening, could I associate them with the increasingly stronger flatulence: Dying fungus / Die-Off! Such symptoms haven’t really occurred lately, although I was quite aware of its dying, especially because of the smells. I have no idea how… Continue reading Die-Off
Cleaning the Intestinal Wall
Some things have happened again, and I’m only now getting around to documenting them: After I had finished the last treatment I wrote about, I went to a reunion and for the first time in years, I truly turned the night into day, dancing till the end! The following Friday, I started the next treatment… Continue reading Cleaning the Intestinal Wall