Yesterday evening, starting the next intestinal cleanse, had headaches from the morning, which faded by late afternoon.
Surprisingly: Right on the first day, proper bowel movement/diarrhea and the biofilm is just shedding away. No idea how normal this is, but I’ve never experienced it like this in the past! It seems as if the microorganisms that have so far tried to somehow keep their home together, now suddenly can’t find any hold.
Back then…
Last summer in the Netherlands, it was completely different. There probably wouldn’t have been any bowel movement without laxatives, and I felt incredibly heavy. That has gradually improved ever since. However, other problems have appeared and disappeared again, like those extremely disgusting flatulences.
Still, it seems as if I had removed layer after layer, but without ultimately breaking through to the intestinal wall. Has that finally been achieved now? That might become apparent in the next few days.
Looking forward 😊